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Research / Articles |  |
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Listed below are articles written by Life Fitness Academy members, many of which have been published in industry and consumer magazines. The articles are about exercise and fitness-related topics, such as exercise feedback and calorie expenditure, strength training modalities and heart rate zone training.
Eating Healthy Is Good For YouProvided by American Council on Exercise
Keeping Fit Away From HomeProvided by Life Fitness Academy
Should Stress Reduction be one of your New Year's Resolutions?Provided by Life Fitness Academy
Healthy 2002Provided by Life Fitness Academy
Exercise & How You Can Fit it into Your Busy ScheduleProvided by Life Fitness Academy
Water...Staying Hydrated & HealthyProvided by Life Fitness Academy
Maximizing Your EnergyProvided by Life Fitness Academy
Fit FamiliesProvided by Life Fitness Academy
Staying Fit on the RoadProvided by Life Fitness Academy
The Effects of Caffeine on Exercise PerformanceProvided by Life Fitness Academy
Protecting Your Back at WorkProvided by American Council on Exercise
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